Back pain has a way of ruining everything. It makes sitting at your desk unbearable, turns your morning commute into torture, and keeps you from playing with your kids at Battle Creek Regional Park. If you’re living with spinal discomfort in Ramsey County, you already know how much it steals from your daily life.
At The Glen Chiropractic & Acupuncture, we’ve helped people across the Twin Cities metro get moving again through hands-on spinal adjustments and corrective care. Our Minnetonka clinic sits just a short drive west from Ramsey County, making it easy to access whether you’re coming from St. Paul, Maplewood, Roseville, or anywhere in between.
Dr. Arthur Hoffman takes a different approach than what you’ll find at most clinics. There’s no rushing through appointments or one-size-fits-all treatment plans here.
What sets us apart:
We see patients from all corners of Ramsey County. Some drive 20 minutes because they couldn’t find the right fit closer to home. Others come because a friend or coworker told them about the results they got here.
Spinal manipulation isn’t just about cracking your back. When vertebrae shift out of alignment, they put pressure on the nerves that run through your spine. That pressure creates pain, stiffness, and sometimes strange symptoms you wouldn’t expect—like headaches, tingling in your arms, or trouble sleeping.
Here’s how corrective adjustments help:
Your nervous system controls everything. Every signal between your brain and body travels through your spinal cord. When those pathways get compressed or irritated, the messages don’t get through clearly. Adjustments remove that interference.
Muscle tension decreases. Tight muscles often stem from your body trying to compensate for spinal misalignment. Once we correct the underlying issue, that constant tightness starts to let go.
Range of motion returns. That stiffness when you turn your head or bend down? It usually improves within the first few visits as your joints regain proper movement.
Your initial appointment takes about 45 minutes. Dr. Hoffman will ask questions about your pain history, lifestyle, and what you’ve already tried. Then comes a physical exam to assess your posture, range of motion, and spinal alignment.
If adjustments make sense for your situation, we’ll start treatment that same day. Most people feel some relief before they walk out the door. Others need a few sessions before noticing significant changes—it depends on how long the problem has been building.
We’ll map out a care plan based on what we find. Some patients need intensive treatment for a few weeks. Others do well with occasional maintenance visits. There’s no pressure to commit to anything long-term.
Ramsey County covers a lot of ground. From the urban neighborhoods of St. Paul to the quieter suburbs like Shoreview and White Bear Lake, people here deal with the same spinal issues we see everywhere—desk jobs that wreck posture, long commutes that tighten hip flexors, and active lifestyles that sometimes lead to injury.
Getting to our Minnetonka clinic from most Ramsey County locations takes 25-35 minutes via I-94 or I-394. Patients coming from Maplewood or North St. Paul typically take 694 west. It’s an easy drive, and many people tell us the trip is worth it.
We also serve patients from:
You don’t have to keep living with a sore back, stiff neck, or nagging headaches. Call our office at 763-670-1175 or fill out the appointment request form on this page. New patients can take advantage of our $79 initial visit special, which includes your exam and first adjustment.
The Glen Chiropractic & Acupuncture is located at 11000 Cedar Lake Rd in Minnetonka. We’re open Monday through Friday with Saturday appointments available by request.
Do I need a referral from my doctor to see a chiropractor in Minnesota? No. Minnesota law allows you to see a chiropractor directly without a physician referral. You can schedule an appointment whenever you’re ready.
How long does a typical chiropractic adjustment take? Follow-up visits usually run 15-20 minutes. Your first appointment takes longer because we need to do a full assessment before starting treatment.
Will my insurance cover chiropractic care? Most health plans in Minnesota include some chiropractic coverage. We can verify your benefits before your first visit so you know what to expect.
Is chiropractic safe for older adults? Yes. Dr. Hoffman adjusts his techniques based on each patient’s age, health status, and comfort level. Many of our patients are seniors dealing with age-related stiffness and joint degeneration.
How many visits will I need? It varies. Acute injuries sometimes resolve in 4-6 visits. Chronic conditions that have developed over years typically require longer care plans. We’ll give you an honest estimate after your exam.
